Is Xylitol good for your teeth?

Xylitol is something that has many benefits for your teeth. Xylitol can help to reduce plaque and prevent tooth decay. Xylitol works to attract and then starve the bacteria that form plaque. This allows the mouth to remineralize damaged teeth. 

Xylitol can also help to reverse tooth decay and repair minor cavities. Studies have shown that having the correct amount of Xylitol per day can prevent new cavities from forming in children and adults. It can also repair and reverse existing cavities. 

The average pH level of the mouth is 5.7. When sugar is consumed it drops rapidly below, this is what causes tooth decay. Xylitol makes it hard for bacteria to form keeping the mouth at a normal pH level and helping to reduce tooth decay.